Wednesday, March 17, 2010

Mix 1 cup of shredded carrots per egg. Add onion, garlic, spices etc by choice and leftovers from the fridge. Fry in non stick pan.

This is 2 cups of carrots mixed with 2 eggs with a bit of onions and garlic.

Calories: 253 kcal

Carb: 112kcal/ 28g

Protein: 51kcal/13g

Fat: 90kcal /10g