Here is today's strength training. Duration: 1:30:00 653 kcal
I also did 35 minutes on the treadmill, fatburning level, HR 120: ca 200kcal
All are displayed with set nr weight and reps
Chest Press Machine 1 12.00 12 2 12.00 12
Triceps Pushdown 1 12.00 12
Triceps Extension Machine 1 12.00 12
Leg Extension 1 26.00 12
Leg Curl 1 33.00 12
Leg Press 1 135.00 12 2 145.00 12 3 155.00 12 4 155.00 12
Front Lat. Pull-Down 1 19.00 12 2 19.00 12
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