Virus Attack

I managed to get out early this morning and do my forest hike but did not feel at my best. Very soon after arriving home I started to feel worse and worse, fever and headaches as well as muscle achesand pains in throat and ears. So today has been doing intervals between my bed, the sofa and the fridge. WHY OH WHY can't I be the kind of person that loses her appetite when ill? And unfortunately since my son has been home much lately my fridge had things it usually does not have like bacon which I ate SIGH